Sadness & Worry in English: Hindi to English
Everyday phrases to express sadness and worry. Here are all 14 phrases from the “Sadness & Worry” topic of the Hinglish app’s Spoken English track — the Hindi you already think in, the natural English to say, and other answers the app also accepts.
Try it the way the app does: read the Hindi, say the English out loud, then tap ▶ to check how it sounds.
Practise 5 · Sadness & Worry
Pick the natural English for the Hindi. Score 0
Picking is the easy half — in the app you say the English and it checks your spoken answer.
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Sadness & Worry: Hindi to English
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मैं ठीक महसूस नहीं कर रहा।
I'm not feeling okay.
Also accepted: “I am not feeling okay” · “I'm not feeling well”
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मेरा मन बहुत उदास है।
I'm feeling really sad.
Also accepted: “I am feeling really sad” · “I feel very sad”
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मुझे बहुत चिंता हो रही है।
I'm really worried.
Also accepted: “I am really worried” · “I'm very worried”
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मुझे कुछ अच्छा नहीं लग रहा।
I don't feel like doing anything.
Also accepted: “Nothing feels good right now”
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मैं आजकल थोड़ा परेशान हूँ।
I've been a bit stressed these days.
Also accepted: “I have been a bit stressed lately” · “I'm a little stressed these days”
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मुझे उसकी बहुत याद आ रही है।
I really miss him.
Also accepted: “I miss him a lot” · “I really miss her”
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मुझे डर है कि कुछ गलत न हो जाए।
I'm scared something might go wrong.
Also accepted: “I am scared something might go wrong” · “I'm afraid something will go wrong”
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यह सोचकर मेरा दिल भारी हो जाता है।
My heart feels heavy thinking about it.
Also accepted: “My heart gets heavy thinking about it” · “It makes my heart heavy”
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मुझे नींद नहीं आ रही, बहुत टेंशन है।
I can't sleep, I'm too tensed.
Also accepted: “I can't sleep because I'm so tensed” · “I am not able to sleep due to tension”
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मुझे समझ नहीं आ रहा कि क्या करूँ।
I don't know what to do.
Also accepted: “I have no idea what to do” · “I can't figure out what to do”
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मैं अंदर से बिल्कुल टूट गया हूँ।
I feel completely broken inside.
Also accepted: “I'm totally broken inside” · “I feel shattered inside”
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मुझे लगता है सब कुछ बिखर रहा है।
I feel like everything is falling apart.
Also accepted: “It feels like everything is falling apart” · “I feel everything is going wrong”
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मैं इस बात को लेकर बहुत परेशान हूँ।
I'm really upset about this.
Also accepted: “I am really upset about this” · “This is really bothering me”
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मुझे नहीं पता कि आगे क्या होगा, बस डर लगता है।
I don't know what will happen next, I'm just scared.
Also accepted: “I don't know what happens next and I'm scared” · “I'm just worried about what comes next”
“Also accepted” lists other answers the app’s spoken answer-checker counts as correct for that phrase.
Practise these out loud, offline
Reading a list is the easy half. In Hinglish you see each Hindi phrase, say the English, and the app checks your spoken answer — then brings back the ones you fumble through spaced review. This topic is one of 24 in its Spoken English track, alongside a 60-day course and a vocabulary track (1,365 phrases in all), and everything works without internet.
Know someone learning English? Send them these phrases.
More spoken English topics
- Greetings & Good Wishes
- Polite Phrases & Courtesy
- Commands & Instructions
- Requests & Asking Politely
- Gratitude & Thanks
- Congratulations & Wishes
- Sorry & Excuse Me
- Permission: Asking & Answering
- Encouragement
- Consolation & Comfort
- Affection & Warmth
- Annoyance & Displeasure
- Agreement & Consent
- Refusal & Saying No
- Meals & Food
- Telling the Time
- At the General Store
- At the Railway Station
- At the Bank
- In a Hotel
- At the Doctor's
- Travel & On the Bus
- Everyday Useful Sentences
- All topics
