2h 10m
Set a daily goal
Pick a screen-time target. The ring fills as the day’s minutes add up — the job is to stay inside it.
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Digital Detox Arena
Digital Detox Arena
Digital Detox Arena
Android app · live on Google Play
The screen time leaderboard.
The screen time leaderboard.
Less phone, higher rank.
Every app fights for your attention — this one fights for the opposite. Digital Detox Arena turns the time you don’t spend on your phone into a score, and puts you on a leaderboard against your friends, your area, your city, or everyone — because willpower is hard, and beating your friends is not.
Area → World boards
Private leagues
No account needed
A day in the Arena
Goal ring, a win, a streak
🎉 Under goaltoday’s win
Finish under it
End the day below your target and the app marks the win — a small, real reason to put the phone down tonight.
6 days under goal
Build the streak
Every under-goal day extends your streak. Miss one and it starts again — the private loop beside the public board.
An illustration of the app’s screens — your own ring, wins and streak start on day one.
How it works
Turn putting the phone down into a win
Your screen time is the score
Detox Arena reads the time you actually spend on your phone and turns it into a ranking. The less you use it, the higher you climb — nothing to log by hand.
Leagues
Create a league, name it, and share the 5-character code — or join someone else’s. Sit in several at once, each with its own ranking, so family and work stay separate.
Leaderboards at every scale
Rank against your area, your city, your state, your country, or the whole world — each board shows the top three plus the players just above and below you.
A daily goal & a streak
Set a personal target for the day and watch it live. Every day you finish under the goal extends your under-goal streak — a private loop alongside the public one.
A fresh start every day
Rankings run on the day’s minutes and reset at midnight. A bad afternoon doesn’t follow you around; a good run has to be re-earned, not banked.
Which apps you use stays private
The boards receive your total screen time for the day — never which apps you opened. No account, no sign-up: pick a name and an avatar and you’re in (the local boards also use the area you set).
Climb the board by using your phone less
No account, no sign-up. Pick a name, set your goal, and start today’s run.
Everything is free — every board from Hourly to All-Time, leagues with invite links, your daily goal, streak points, your own per-app breakdown and Share my rank. No ads.
Already playing? Open the app’s menu › Invite a friend — when they join with your link, you both get 10 points. How CryoSim points work
How Detox Arena handles your data
Run a screen time challenge with friends: league steps and FAQ · New to the app? How to set up Detox Arena
