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EyeFit
EyeFit EyeFit
Vision Training

Guided eye-comfort & vision-wellness exercises for your routine.

General eye-comfort and relaxation routines — near-far focus, palming, acupressure, clock rotations, and hydrotherapy — delivered as a timed, step-by-step follow-along with automatic timers and audio cues.

Remove glasses or contact lenses before starting. If maintaining a lower prescription, wear your lowest-prescription lenses during exercises.
Wellness only — not medical care. EyeFit offers general eye-comfort and relaxation exercises for wellness. It is not medical advice, diagnosis, or treatment, and does not treat, cure, or prevent any eye disease. For any vision problem — and especially conditions like glaucoma, cataract, or macular degeneration — consult a qualified eye-care professional; do not delay or replace medical care.
Routines 11 conditions covered
Format Timed step-by-step follow-along
Duration 25–30 minutes per routine
Focus & Clarity Conditions where the eye struggles to focus correctly at near or far distances.
🔎

Myopia

Nearsightedness

Drills to relieve visual stress and rebuild long-range focus capacity.

25 min Start Routine
🕮

Presbyopia & Hyperopia

Farsightedness

Exercises to increase nutrient flow and maximise flexibility of the inner lens.

30 min Start Routine

Astigmatism

Irregular cornea or lens

Targeted extraocular muscle work for irregular corneal or lens curvature.

30 min Start Routine
👁

Lazy Eye & Crossed Eyes

Amblyopia & Strabismus

Strengthen the weaker eye with focus-shifting and coordination exercises.

25 min Start Routine
Comfort & Relief Conditions driven by strain, dryness, or debris that cause discomfort and visual disturbance.
💡

Eyestrain

Digital eye fatigue

Relief routine for headaches, dry eyes, fatigue, and screen-related eye tension.

25 min Start Routine
💧

Dry Eye Syndrome

KCS — reduced tear production

Encourages tear production through blinking, acupressure, and hydrotherapy.

25 min Start Routine

Eye Floaters

Vitreous specks or spots

Cleanse the eye and stimulate nutrient flow to reduce floater visibility.

25 min Start Routine
Eye Health Progressive conditions affecting the lens, retina, or fluid pressure of the eye.

Cataract

Cellular debris in the lens

A gentle eye-comfort and relaxation routine you can follow at an easy pace.

25 min Start Routine

Macular Degeneration

Central retinal deterioration

A gentle eye-comfort and relaxation routine you can follow at an easy pace.

25 min Start Routine

Glaucoma & EpiRetinal

Fluid pressure & membrane changes

A gentle eye-comfort and relaxation routine you can follow at an easy pace.

25 min Start Routine

Keratoconus

Progressive corneal thinning

A gentle eye-comfort and relaxation routine you can follow at an easy pace.

25 min Start Routine