Myopia
Nearsightedness
Drills to relieve visual stress and rebuild long-range focus capacity.
25 min
Start Routine
Focus & Clarity
Conditions where the eye struggles to focus correctly at near or far distances.
Presbyopia & Hyperopia
Farsightedness
Exercises to increase nutrient flow and maximise flexibility of the inner lens.
30 min
Start Routine
Astigmatism
Irregular cornea or lens
Targeted extraocular muscle work for irregular corneal or lens curvature.
30 min
Start Routine
Lazy Eye & Crossed Eyes
Amblyopia & Strabismus
Strengthen the weaker eye with focus-shifting and coordination exercises.
25 min
Start Routine
Comfort & Relief
Conditions driven by strain, dryness, or debris that cause discomfort and visual disturbance.
Eyestrain
Digital eye fatigue
Relief routine for headaches, dry eyes, fatigue, and screen-related eye tension.
25 min
Start Routine
Dry Eye Syndrome
KCS — reduced tear production
Encourages tear production through blinking, acupressure, and hydrotherapy.
25 min
Start Routine
Eye Floaters
Vitreous specks or spots
Cleanse the eye and stimulate nutrient flow to reduce floater visibility.
25 min
Start Routine
Eye Health
Progressive conditions affecting the lens, retina, or fluid pressure of the eye.
Cataract
Cellular debris in the lens
Boost nutrient levels and stimulate cleansing of the inner lens.
25 min
Start Routine
Macular Degeneration
Central retinal deterioration
Bring nutrients to the back of the eye to support central retinal health.
25 min
Start Routine
Glaucoma & EpiRetinal
Fluid pressure & membrane changes
Improve nutrient delivery to counter fluid-related pressure conditions.
25 min
Start Routine
Keratoconus
Progressive corneal thinning
Nutrient-stimulating routine to support corneal health and stability.
25 min
Start Routine